Domestic violence occurs when a person consistently aims to control their...
Blog
Categories:
read more
The Role of Mental Health in Preventing Domestic Violence
Intimate partner violence, also known as domestic violence/abuse is a global...
Why is Therapy Expensive?
Why is therapy so expensive? Many times I have encountered this question be it...
Effects on mental health due to Social Media
Gone are the days when you would eat your ugali and sukumawiki and sleep...
A worrying trend of mental health issues and what we can do about it
Killings. Suicide. Domestic violence. Police brutality. Troubled marriages. We...
What is the difference between anxiety and anxiety disorder?
The other day, I asked my friend if she could do me a favour. Before I even...
What’s the difference between mental health and mental illness?
From time to time, I hear people using the terms mental health and mental...
Woman you are Resourceful, Resilient, Phenomenal
MAKING MENTAL HEALTH A PRIORITY FOR WOMEN! According to the journal Action...
Stop being a victim!
TAKE CONTROL OF YOUR MENTAL HEALTH We have adopted dysfunctional...
Mentally speaking conversations with Reson
DEMYSTIFYING THE CONVERSATION AND LIMITED KNOWLEDGE ON MENTAL HEALTH! In this...