From time to time, I hear people using the terms mental health and mental...
What’s the difference between mental health and mental illness?
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Woman you are Resourceful, Resilient, Phenomenal
MAKING MENTAL HEALTH A PRIORITY FOR WOMEN! According to the journal Action...
Stop being a victim!
TAKE CONTROL OF YOUR MENTAL HEALTH We have adopted dysfunctional...
Mentally speaking conversations with Reson
DEMYSTIFYING THE CONVERSATION AND LIMITED KNOWLEDGE ON MENTAL HEALTH! In this...
How physical fitness boosts addiction recovery
This article has been researched and written by Jason Jason Lewis is a...
Integrating Western counselling and African cultural traditional intervention
The withered tree will destroy the healthy tree when it falls down.(Maasai...
Understanding loss and grief
In this session we interrogate grief and discuss the general overview of how...
Therapy / Counselling what is it really about?
"What excites me most about Counselling Psychology is the focus on the...
Reflections of a counselling psychologist.
“If you deliberately plan on being less than you are capable of being, then I...
EVENT: Self Care Webinar
On the 30th of January 2021, we will be hosting a live webinar discussion...