SUICIDE AS A PUBLIC CONCERN

SUICIDE AS A PUBLIC CONCERN

As they say, life is a gift from God and can only be given by Him (Ochieng & Kamau, 2021). Therefore, it was always forbidden to take your own life and others’. Suicide has always been the subject of constant controversy and endless debate. Religion,...
Who am I and what makes me?

Who am I and what makes me?

Based on the Psychodynamic Theory of Personality  of Alfred Adler Alfred Adler, an Austrian psychiatrist and psychotherapist, developed Individual Psychology, a psychological theory that focuses on understanding individuals as unique and holistic beings. It...
UNDERSTANDING DOMESTIC VIOLENCE

UNDERSTANDING DOMESTIC VIOLENCE

Domestic violence occurs when a person consistently aims to control their partner through physical, sexual, or emotional abuse.  Domestic violence can be physical or psychological, and it can affect anyone of any age, gender, race, or sexual orientation.  It...
Why is Therapy Expensive?

Why is Therapy Expensive?

Why is therapy so expensive? Many times I have encountered this question be it face toface or through various media platforms. More often than not frustration, irritation oreven anger is the main feeling or emotion that is expressed. Let me first define what therapy...
Effects on mental health due to Social Media

Effects on mental health due to Social Media

Gone are the days when you would eat your ugali and sukumawiki and sleep soundly. We would appreciate the kind of life that our parents were able to give us regardless of whether we walked five kilometres to school or lived in a mud house. It didn’t matter. It only...