by Reson | Mar 10, 2025 | Uncategorized
Self-sabotage is the act of undermining oneself intentionally or unconsciously, often resulting in negative outcomes and preventing personal growth. This behavior can manifest in various forms, such as procrastination, self-doubt, perfectionism, negative self-talk,...
by Reson | Dec 4, 2024 | Uncategorized
Counselors and therapists play a vital role in supporting others through mental health challenges, but their work can also bring unique mental health challenges of its own. Here are some of the key mental health challenges that counselors and therapists might...
by Reson | Sep 12, 2024 | Uncategorized
Traditional African societies had a unique approach to counselling, with a strong emphasis on community and spiritual beliefs. Counselling was often carried out by elders or other respected members of the community, who used a variety of strategies to help individuals...
by Reson | Sep 2, 2024 | Uncategorized
The mental health struggles faced by commercial sex workers: impacts and potential solutions Commercial sex workers encounter a wide range of mental health issues stemming from the nature of their profession. The persistent stress, societal stigma, and trauma...
by Reson | Jun 1, 2024 | Uncategorized
As they say, life is a gift from God and can only be given by Him (Ochieng & Kamau, 2021). Therefore, it was always forbidden to take your own life and others’. Suicide has always been the subject of constant controversy and endless debate. Religion,...
