Mentally speaking conversations with Reson

Mentally speaking conversations with Reson

DEMYSTIFYING THE CONVERSATION AND LIMITED KNOWLEDGE ON MENTAL HEALTH! In this episode Emma shares her unique insights on her role as a therapist and also as a client. Emma helps demystify the misconceptions often associated with therapy and brings a fresh perspective...
How physical fitness boosts addiction recovery

How physical fitness boosts addiction recovery

This article has been researched and written by Jason Jason Lewis is a personal trainer by day and the primary caretaker of his mom after her surgery. He writes for Strong Well and enjoys creating fitness programs that cater to the needs of people over 65. Many people...