Now offering outdoor therapy
  • Home
  • About
    • Blog
    • Newspaper Articles
    • Partners & Previous Clients
    • Contact
  • Counselling
    • Psychological debriefing
    • Face to Face Therapy
    • Virtual Therapy
    • Outdoor Therapy
  • Training
    • Supervision
    • Positive Parenting
    • Student Group therapy discussions
    • Teacher training – Growing Positive School Environments
  • Booking
    • Book Appointment
    • Customer Dashboard
    • Pricing
  • Login
Book Session
  • Home
  • About
    • Blog
    • Newspaper Articles
    • Partners & Previous Clients
    • Contact
  • Counselling
    • Psychological debriefing
    • Face to Face Therapy
    • Virtual Therapy
    • Outdoor Therapy
  • Training
    • Supervision
    • Positive Parenting
    • Student Group therapy discussions
    • Teacher training – Growing Positive School Environments
  • Booking
    • Book Appointment
    • Customer Dashboard
    • Pricing
  • Login
A worrying trend of mental health issues and what we can do about it

A worrying trend of mental health issues and what we can do about it

by Reson | Aug 24, 2021 | Counselling/Therapy

Killings. Suicide. Domestic violence. Police brutality. Troubled marriages. We could go on counting. Horrendous things are happening right, left and centre. The moment you switch on the TV, you want to put it off immediately. The news we see every day is a shred of...
What is the difference between anxiety and anxiety disorder?

What is the difference between anxiety and anxiety disorder?

by Reson | Aug 9, 2021 | Counselling/Therapy

The other day, I asked my friend if she could do me a favour. Before I even explained further, she objected. “I have anxiety and I cannot leave my house. I hope your favour doesn’t involve me going outside” She explained how the Covid-19 situation has affected her...
What is the difference between anxiety and anxiety disorder?

What’s the difference between mental health and mental illness?

by Reson | Jul 26, 2021 | Counselling/Therapy

From time to time, I hear people using the terms mental health and mental illness interchangeably. While the line between them is not crystal clear, they are definitely not one and the same thing. There is a difference between mental health and mental illness. Once we...
Therapy / Counselling what is it really about?

Therapy / Counselling what is it really about?

by Reson | Feb 19, 2021 | Counselling/Therapy, Uncategorized

“What excites me most about Counselling Psychology is the focus on the promotion of mental health and well being of clients as well as others.”  Reson Sindiyo Mental health challenges affect millions of people globally. According to the Kenya Mental...

Get in touch. I’d love to hear from you

Talk to Me

Registered with KCPA

  • Follow
  • Follow
  • Follow
  • Follow

Menu

Home

About

Blog

Contact

Counselling

Face to face

Outdoor

Virtual

Group Therapy

Training

Positive Parenting

Positive Student

Positive Teacher

© 2025 Resilience Psychology Counselling. All Rights Reserved.

Privacy Policy      Terms & Conditions