by Reson | Aug 24, 2021 | Counselling/Therapy
Killings. Suicide. Domestic violence. Police brutality. Troubled marriages. We could go on counting. Horrendous things are happening right, left and centre. The moment you switch on the TV, you want to put it off immediately. The news we see every day is a shred of...
by Reson | Aug 9, 2021 | Counselling/Therapy
The other day, I asked my friend if she could do me a favour. Before I even explained further, she objected. “I have anxiety and I cannot leave my house. I hope your favour doesn’t involve me going outside” She explained how the Covid-19 situation has affected her...
by Reson | Jul 26, 2021 | Counselling/Therapy
From time to time, I hear people using the terms mental health and mental illness interchangeably. While the line between them is not crystal clear, they are definitely not one and the same thing. There is a difference between mental health and mental illness. Once we...
by Reson | Feb 19, 2021 | Counselling/Therapy, Uncategorized
“What excites me most about Counselling Psychology is the focus on the promotion of mental health and well being of clients as well as others.” Reson Sindiyo Mental health challenges affect millions of people globally. According to the Kenya Mental...